The Benefits of Sitting Still

by Ilke-Ta

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    Comes with a small hand-stamped journal inviting you to "Notice What You Notice"

    Find out for yourself what the benefits of sitting still are.

    Includes unlimited streaming of The Benefits of Sitting Still via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.
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Centric 01:01
Washroom 01:05


What are the benefits of sitting still?

No matter what you do or who you are, this past year has affected you greatly. Never in recent history have we as a collective been asked to be as still as we are now.

What can we gain from this? What can increased exposure to our locality provide to us?

This EP was developed during the first lockdown and is thus a Benefit of Sitting Still.

Coming in at just 7 minutes, we present this EP with the hope that you may take the short time to listen and to reflect. To sit still with your mind and think about how you have been changed and what you may want to change.

The Benefits of Sitting Still are up to you.

We encourage you to find them through these beautifully crafted tracks
full of chopped up samples, impeccable drumming, and glitches, this EP is Ilke-Ta stepping forward into his best form yet.


released February 26, 2021




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REALMOREREAL is an art brand and ongoing thought experiment in making a better reality. We produce, promote and represent cultural work(ers) in ephemeral modalities like sound art, performance, and socially engaged practice.

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